Feel and look better with these simple, daily habits:
1. Embrace meditation: it doesn’t need to be extensive, it can be 5 min a day- but begin! 2. Make what you eat a lifestyle, a healthy...
7 Questions You Should Ask Any Aventura Gym or Health Club Before Becoming a Member
You obviously want the best fitness and weight loss results possible from the gym or health club you choose, so it’s vital that you ask...
11 Reasons People in the Aventura Area Tell Everyone They Know About Coached Fitness
Here are 11 interesting reasons why residents of the Aventura, Hallandale, Hollywood (and their surroundings) love referring the people...
